SUNDAYS @ 11:00am*
Sangha Sunday – starting January 6
Looking to take your meditation practice a little deeper? Want to learn more about Buddhism? Join us on Sundays for a variety of topics: Dharma talks, discussions, mini-retreats, advanced topics, chanting and group meditations. Most of these run from 11-12 but mini-retreats run 9-12. Please look on Meetup to find out what is happening on a given Sunday.
*Start time may vary – To find out exactly what is happening on a given Sunday please visit our Meetup site
FIRST TIME?: If this is your first time meditating please arrive a few minutes early to get settled in. You can also try out the various sitting methods to see what is most comfortable (kneeling vs sitting).
TUESDAYS @ 7:30pm
Meditation Tuesdays – starting January 8
If you’re new to meditation, don’t have much experience, or want to get back to basics, Tuesday’s class is perfect for you. Learn different meditation techniques in a relaxed, comfortable and easy-going setting. If you miss a class or join mid-session please arrive 10-15 minutes early and the teacher can catch you up on what you need to know.
Session 1 January 8 – 28
Session 2 February 5 – 26
Session 3 March 5 – 26
Session 4 April 2 – 30
FIRST TIME? If you’ would like to try out the various sitting/kneeling options before the class please arrive 10 minutes early and we’d be happy to help you.
To receive reminders you can register for the classes on Meetup
A FEW THINGS TO NOTE:
- We have meditation cushions and benches for you to use while with us However, if you have your own and would like to bring it, please do.
- Wear comfortable, loose/ stretchy clothing (meditating in skinny jeans is not fun, trust me).
- You may want to bring a sweater or shawl with you as the body tends to cool during meditation.
- All classes and services are run by cash donation in what ever amount you feel comfortable with.
LOCATION
Details about our Location