Winter 2017 Class Schedule

TUESDAYS @ 7:30pm

Meditation Tuesdays – starting January 10

If you’re  new to meditation, don’t have much experience, or want to get back to basics, Tuesday’s class is perfect for you.  Learn different meditation techniques in a relaxed, comfortable and easy-going setting.

Zazen meditation             Jan 10 – Jan. 31
Compassion mediation   Feb. 7 – Feb. 28
Buddha meditation          Mar. 7 – Mar. 28

A FEW THINGS TO NOTE:

  • We have meditation cushions and benches for you to use while with us However, if you have your own and would like to bring it, please do.
  • Wear comfortable, loose/ stretchy clothing (meditating in skinny jeans is not fun, trust me).
  • You may want to bring a sweater or shawl with you as the body tends to cool during meditation.
  • All classes and services are run by cash donation in what ever amount you feel comfortable with.

To receive reminders you can register for the classes on Meetup

We look forward to sitting with you!

SUNDAYS @ 11:00am

Sangha Sunday – starting January 15

Looking to take your meditation practice a little deeper?  Want to learn more about Buddhism? Join us on Sundays for a Dharma talk, discussion, some chanting and group mediations. Sundays will alternate between more formal Dharma talks and opportunities to practice your meditation.

  • 1st and 3rd Sundays of the month are open to anyone that wants to meditate.  This is an opportunity to anchor your practice and sit in a group setting.  Individual instruction will be offered if requested.
  • 2nd and 4th Sundays of the month offer a more formal Dharma talk, discussion, chanting, and a short group meditation. Dharma talks are explanations and discussions of important Buddhist texts.

If you want to attend Sunday Sanghas but have little meditation experience, please arrive 10-15 min early & let our teacher know so you can receive instructions before official start time.

To receive reminders you can register for the classes on Meetup

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