• August 13 – Hike and Meditation

    Join us for hiking + meditation in Kananaskis on Saturday August 13.

    ***Please sign up on our Meetup site so we know who is going and can communicate any updates to you!

    It will be an easy/moderate hike, and all are welcome (last year our hike was 9km and 300m elevation gain.) And of course, we will be stopping for lunch and meditation, so bring a packed lunch and something comfortable to sit on.

    We’ll meet inside the Visitor Centre (note: this is a different Visitor’s Centre than the one we met at last year) at 9:45am and head out from there. It will be a 20-40 minute drive from the Visitor Centre to the trailhead, depending on the hike selected. The exact hike will be confirmed at the Visitor Centre based on the most up-to-date closures and wildlife reports.

    Please indicate in your confirmation whether you need a ride – drivers and passengers will be connected before the event.

    If the chance of rain that day is above 40% on the Weather Network, the event will be cancelled – please check the meetup site the morning of the hike to confirm that the event will be happening.

    Meeting time: 9:45am

    Meeting place: Barrier Lake Visitor Information Centre

    Directions: Take Hwy 1 west to Hwy 40 (exit 118). Take Hwy 40 south approximately 7km to the Barrier Lake Visitor Information Centre, which will be on the right.

    ***Please sign up on our Meetup site so we know who is going and can communicate any updates to you!
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    pictures from the hike:

    IMG_2536 IMG_2538 IMG_2539 IMG_2541 IMG_2534

  • July Tuesday Meditations

    GOOD NEWS! Due to popular demand we are continuing Tuesday meditation for July. Looking forward to seeing you at our Tuesday meditation sessions! As usual they start at 7:30 and last roughly one hour.

    If you are new to meditation we will provide a brief intro at the beginning of class to get you started. Meditation cushions are provided. Classes are free but we graciously accept donations 🙂

    Dates: Tuesdays July 12, 19, 26

  • CANCELLED! July 16 Hike & Meditation

    ***Due to heavy rain over the past couple of weeks and additional rainfall expected this weekend, we are postponing our annual hike until August – stay tuned for new dates. Surely by that time the rain will have stopped!!!

    Join us for hiking + meditation in Kananaskis on Saturday July 16th

    It will be an easy/moderate hike, and all are welcome (last year our hike was 9km and 300m elevation gain.) And of course, we will be stopping for lunch and meditation, so bring a packed lunch and something comfortable to sit on.

    We’ll meet inside the Visitor Centre (note: this is a different Visitor’s Centre than the one we met at last year) at 9:45am and head out from there. It will be a 20-40 minute drive from the Visitor Centre to the trailhead, depending on the hike selected. The exact hike will be confirmed at the Visitor Centre based on the most up-to-date closures and wildlife reports.

    Please indicate in your confirmation whether you need a ride – drivers and passengers will be connected before the event.

    If the chance of rain that day is above 40% on the Weather Network, the event will be cancelled – please check the meetup site the morning of the hike to confirm that the event will be happening.

    Meeting time: 9:45am

    Meeting place: Barrier Lake Visitor Information Centre

    Directions: Take Hwy 1 west to Hwy 40 (exit 118). Take Hwy 40 south approximately 7km to the Barrier Lake Visitor Information Centre, which will be on the right.