Here are the dates for the New Year session:

Tuesdays Meditation classes are at 7:30 pm
Jan 10 - Jan 31 Zazen
Feb 7- Feb 28 Compassion Meditation
March 6- March 27 Buddha Meditation

Sunday morning meditation and Dharma talks from 11:00 to 12:00 am.
Our 1st Sunday will be Jan 15 at 11 am

Beginning and advanced meditator’s guests and visitors all welcome.

We meet at #110, 138-18th Ave SE Please look for the sign on the sandwich board outside, ring the bell that is on the sandwich board and someone will come let you in

Please wear comfortable stretchy clothing so that you can sit comfortably and breathe fully, you may want to bring a sweater, hoodie, or shawl as the body tends to cool down while meditating. We have benches and cushions for you to use while you are with us, however if you have your own and would like to bring it you are welcome to do so. You may want to bring a small blanket to put under you while you sitting
All classes are taught on a donation Basis.

If you haven’t joined our facebook page yet click the highlighted link below.

http://www.facebook.com/pages/Calgary-Buddhist-Meditation-Centre/192935408868

On nights when there are hockey games, it may be more challenging to find parking, so please allow extra time to find parking or (we recommend) take the C-Train as we are a 5-10 minute walk from the Victoria Park/Stampede station.

Hope to see you soon