Hope you are all having a wonderful summer and lots of outdoor meditation time!

Just a quick note let you know the fall schedule
.  Tues evening Meditation Classes will begin again Sept 13 at 7:30 pm
 Sunday service.  Sunday Dharma Talks will begin again Sept 18 at 11 am

If you are new to us or to Meditation here are some things you should know:

1) We are located at #110, 138-18th Ave SE.  We do not have a buzzer so when you arrive you will see a sandwich board (sign) outside.  On the sign is a door bell  ring the door bell and someone will come let you in

2) On hockey game nights parking can be difficult so please allow extra time to park or alternatively take the c-train down as we are just a hop skip and a jump from the Victoria Park Station

3) We have meditation cushions and benches for you to use while with us …. However if you have your own and would like to bring it please do

4) You may want to bring a blanket or yoga mat with you for extra padding under your feet and ankles

5) Please wear comfortable loose/ stretchy clothing

6) You may want to bring a sweater or  shawl with you as the body tends to cool during meditation

7) All classes and services are run by cash donation in what ever amount you feel comfortable with

Looking forward to seeing familiar faces and meeting those of you who are new.

If you haven’t  already joined our Facebook page you will find the link below

see you soon http://www.facebook.com/pages/Calgary-Buddhist-Meditation-Centre/192935408868